Indulge in the ultimate guilt-free treat with this Chocolate Chip Cookie Dough Protein Shake, a truly delightful and protein-packed beverage. This recipe is your quick and delicious solution for a healthy snack, breakfast, or post-workout replenishment that tastes just like your favorite cookie dough
Key Ingredients for Chocolate Chip Cookie Dough Protein Shake
- 1 scoop (approximately 30g) Chocolate Chip Cookie Dough flavored protein powder
- 1 cup unsweetened almond milk (or milk of your choice)
- ½ cup frozen banana chunks
- 1 tablespoon rolled oats (optional, for thicker texture and fiber)
- 1 teaspoon mini chocolate chips (for that authentic cookie dough experience)
- ½ teaspoon vanilla extract
- Pinch of sea salt (enhances sweetness and balances flavors)
- Ice cubes (optional, for a colder, thicker shake)
How to Make Chocolate Chip Cookie Dough Protein Shake
This Chocolate Chip Cookie Dough Protein Shake is incredibly easy to whip up in minutes, perfect for busy mornings or a quick energy boost. Its creamy texture, rich flavor bursting with chocolatey goodness, and satisfying fullness make it a standout choice. You’ll be enjoying this delicious treat in under 5 minutes, proving that healthy can be absolutely delicious and incredibly convenient.
Step-by-Step Instructions
- Gather Your Ingredients: Before you begin, ensure all your ingredients are measured and ready to go. This includes your chocolate chip cookie dough protein powder, almond milk, frozen banana chunks, rolled oats (if using), mini chocolate chips, vanilla extract, and a pinch of sea salt.
- Combine Wet Ingredients: Pour the unsweetened almond milk into your blender. Add the vanilla extract and a pinch of sea salt. These liquids will form the base of your shake.
- Add Dry Ingredients and Frozen Fruit: Next, add the scoop of chocolate chip cookie dough protein powder to the blender. Then, add the frozen banana chunks. If you’re using rolled oats for added thickness and fiber, add them now as well.
- Incorporate the “Cookie Dough” Element: Stir in the teaspoon of mini chocolate chips. These will add delightful little bursts of chocolate within your shake, mimicking the texture of real cookie dough.
- Blend Until Smooth: Secure the lid on your blender. Start blending on a low speed, gradually increasing to high. Blend for about 30-60 seconds, or until the shake is completely smooth and creamy, with no lingering chunks of banana or oats. If you prefer a thicker shake, you can add a few ice cubes at this stage and blend again until the desired consistency is reached.
- Taste and Adjust (Optional): Give your shake a quick taste. If you desire more sweetness, you can add a touch of honey, maple syrup, or a few more mini chocolate chips and blend again briefly.
- Serve Immediately: Pour your delicious Chocolate Chip Cookie Dough Protein Shake into a glass. Garnish with a few extra mini chocolate chips or a drizzle of chocolate syrup, if desired. Enjoy your nutrient-packed, dessert-like treat right away!
Why You’ll Love This Chocolate Chip Cookie Dough Protein Shake
You’ll adore this Chocolate Chip Cookie Dough Protein Shake for its incredible resemblance to actual cookie dough, offering that comforting, sweet flavor without the raw egg risk and high sugar content. It’s a fantastic alternative to traditional sugary desserts or less healthy snack options, making it a smart choice for your daily routine. Plus, the bonus of packing in protein makes it a truly satisfying and guilt-free indulgence that will have you coming back for more.
Making this shake at home is wonderfully cost-effective compared to buying pre-made protein drinks or frequenting coffee shops for blended concoctions. You control the quality of ingredients and can easily customize it to your exact preferences, ensuring a fresh and delicious outcome every time. Unlike a simple vanilla or chocolate shake, the distinct flavor profile of cookie dough with those delightful chocolatey pockets truly elevates the experience, turning a basic protein drink into a decadent treat. Don’t wait to experience this simple yet extraordinary way to fuel your body; give this Chocolate Chip Cookie Dough Protein Shake a try today!
Storing and Reheating Tips
This Chocolate Chip Cookie Dough Protein Shake is best enjoyed immediately after preparation for optimal texture and flavor. However, if you have leftovers, you can store them in an airtight container or sealed jar in the refrigerator for up to 24 hours. It’s important to note that the texture may thicken slightly as it chills, and some settling might occur.
To enjoy, simply give it a vigorous shake or a quick blend before drinking. For longer storage, you can pour the shake into ice cube trays and freeze them. Once frozen, transfer the cubes to a freezer-safe bag. Frozen protein shake cubes can be stored for up to one month and can be blended with a little fresh milk or water for a quick shake on demand. Reheating is not recommended as it can alter the texture and flavor of the ingredients.
Final Thoughts
This Chocolate Chip Cookie Dough Protein Shake is the perfect blend of indulgent flavor and nutritious goodness, proving you don’t have to sacrifice taste for health. Give this easy recipe a try and discover your new favorite way to refuel and satisfy your sweet cravings!
Chocolate Chip Cookie Dough Protein Shake
Ingredients
Equipment
Method
- Gather Your Ingredients: Before you begin, ensure all your ingredients are measured and ready to go. This includes your chocolate chip cookie dough protein powder, almond milk, frozen banana chunks, rolled oats (if using), mini chocolate chips, vanilla extract, and a pinch of sea salt.1 scoop Chocolate Chip Cookie Dough flavored protein powder, 1 cup unsweetened almond milk, 1/2 cup frozen banana chunks, 1 tablespoon rolled oats, 1 teaspoon mini chocolate chips, 1/2 teaspoon vanilla extract, Pinch sea salt
- Combine Wet Ingredients: Pour the unsweetened almond milk into your blender. Add the vanilla extract and a pinch of sea salt. These liquids will form the base of your shake.1 cup unsweetened almond milk, 1/2 teaspoon vanilla extract, Pinch sea salt
- Add Dry Ingredients and Frozen Fruit: Next, add the scoop of chocolate chip cookie dough protein powder to the blender. Then, add the frozen banana chunks. If you’re using rolled oats for added thickness and fiber, add them now as well.1 scoop Chocolate Chip Cookie Dough flavored protein powder, 1/2 cup frozen banana chunks, 1 tablespoon rolled oats
- Incorporate the “Cookie Dough” Element: Stir in the teaspoon of mini chocolate chips. These will add delightful little bursts of chocolate within your shake, mimicking the texture of real cookie dough.1 teaspoon mini chocolate chips
- Blend Until Smooth: Secure the lid on your blender. Start blending on a low speed, gradually increasing to high. Blend for about 30-60 seconds, or until the shake is completely smooth and creamy, with no lingering chunks of banana or oats. If you prefer a thicker shake, you can add a few ice cubes at this stage and blend again until the desired consistency is reached.ice cubes
- Taste and Adjust (Optional): Give your shake a quick taste. If you desire more sweetness, you can add a touch of honey, maple syrup, or a few more mini chocolate chips and blend again briefly.1 teaspoon mini chocolate chips
- Serve Immediately: Pour your delicious Chocolate Chip Cookie Dough Protein Shake into a glass. Garnish with a few extra mini chocolate chips or a drizzle of chocolate syrup, if desired. Enjoy your nutrient-packed, dessert-like treat right away!1 teaspoon mini chocolate chips