Start your day the right way with our amazing Beef Sausage Egg Breakfast Roll Ups Recipe, a simple yet incredibly satisfying meal that’s perfect for busy mornings. This recipe transforms humble ingredients into a delicious and convenient breakfast solution, proving that a hearty meal doesn’t have to be complicated. Get ready to discover your new go-to breakfast!
Key Ingredients for Beef Sausage Egg Breakfast Roll Ups
- 1 pound ground beef (80/20 or 90/10 blend recommended for flavor)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 large eggs
- 1/4 cup milk (any kind)
- 8 slices American cheese (or cheddar, provolone, or your favorite melting cheese)
- 8 large flour tortillas (burrito-size)
- Optional toppings: chopped chives, salsa, sour cream, hot sauce
How to Make Beef Sausage Egg Breakfast Roll Ups
These Beef Sausage Egg Breakfast Roll Ups are a culinary dream come true for anyone craving a quick, flavorful, and filling breakfast. Ready in under 30 minutes, these roll-ups boast a delightful combination of savory seasoned beef, fluffy scrambled eggs, and gooey melted cheese, all wrapped snugly in a soft tortilla. The simplicity of the preparation belies the rich, comforting taste that will have you coming back for more, making it an ideal choice for those hectic mornings when time is of the essence but a good breakfast is non-negotiable.
Step-by-Step Instructions
- Prepare the Beef: In a medium skillet over medium-high heat, crumble the ground beef. Add the salt, black pepper, garlic powder, and onion powder. Cook, breaking up the meat with a spoon, until it is thoroughly browned and no pink remains. Drain off any excess grease, leaving a tablespoon or two in the skillet. Set the cooked beef aside.
- Scramble the Eggs: In a separate bowl, whisk together the two large eggs and 1/4 cup of milk until well combined. Season with a pinch of salt and pepper. Pour the egg mixture into the skillet where you cooked the beef (no need to clean it). Cook over medium heat, stirring gently, until the eggs are softly set and no longer liquid. Be careful not to overcook them, as they will continue to cook slightly within the roll-ups.
- Assemble the Roll-Ups: Lay out one tortilla flat. Spoon about 1/8 of the cooked ground beef onto the center of the tortilla. Top the beef with about 1/8 of the scrambled eggs. Place one slice of cheese on top of the eggs.
- Roll and Seal: Fold the bottom edge of the tortilla up and over the filling. Then, fold in the sides of the tortilla towards the center. Tightly roll the entire tortilla upwards to enclose the filling completely, tucking in the sides as you go. Repeat this process with the remaining tortillas, beef, eggs, and cheese.
- Cook the Roll-Ups: You have two excellent options for finishing your Beef Sausage Egg Breakfast Roll Ups:
- Skillet Method (Crispy Edges): Wipe out the skillet you used for the eggs and beef. Add a little butter or cooking spray if desired. Place the assembled roll-ups seam-side down in the skillet. Cook over medium heat for 2-3 minutes per side, until golden brown and the cheese is melted and gooey.
- Oven Method (Even Heating): Preheat your oven to 350°F (175°C). Place the assembled roll-ups seam-side down in a lightly greased baking dish. Bake for 8-10 minutes, or until heated through and the cheese is fully melted.
- Serve: Carefully remove the Beef Sausage Egg Breakfast Roll Ups from the skillet or oven. Serve immediately, garnished with your favorite optional toppings like fresh chives, a dollop of salsa, or a drizzle of hot sauce.
Why You’ll Love This Beef Sausage Egg Breakfast Roll Ups
You will adore these Beef Sausage Egg Breakfast Roll Ups primarily for their incredible flavor and satisfying texture, offering a delightful bite of savory seasoned beef, fluffy eggs, and rich melted cheese all hugged by a soft tortilla. Think of them as a gourmet breakfast burrito without the fuss, delivering all the comfort of a hearty meal in a convenient, hand-held package. Compared to a typical breakfast sandwich, these roll-ups provide a more integrated and substantial eating experience that’s truly a delight.
Furthermore, crafting these breakfast roll-ups at home is a fantastic way to save money compared to frequenting breakfast diners or coffee shops, making delicious and filling meals accessible even on a budget. The ability to customize the seasonings and cheese means you can tailor them to your exact preferences, ensuring every bite is a perfect symphony of flavors. Don’t miss out on this simple yet spectacular breakfast; give our Beef Sausage Egg Breakfast Roll Ups Recipe a try today and revolutionize your mornings!
Storing and Reheating Tips
Properly storing and reheating your leftover Beef Sausage Egg Breakfast Roll Ups ensures you can enjoy them just as much as when they were freshly made.
- Refrigeration: Allow the roll-ups to cool completely before storing. Place them in an airtight container or wrap them individually in plastic wrap or foil. They will stay fresh in the refrigerator for up to 2-3 days.
- Reheating:
- Oven/Toaster Oven: This is the preferred method for retaining crispness. Preheat your oven or toaster oven to 350°F (175°C). Place the roll-ups on a baking sheet and heat for 8-12 minutes, or until heated through and the cheese is re-melted.
- Skillet: For a quick reheat with a slightly crisped exterior, place the roll-ups in a dry, non-stick skillet over medium-low heat. Cook for 3-5 minutes per side, until warmed through.
- Microwave: While the quickest option, this method can make the tortilla soft and less appealing. Microwave on high for 30-60 seconds, or until heated through.
- Freezing: For longer storage, cool the roll-ups completely. Wrap each individual roll-up tightly in plastic wrap, then in aluminum foil, or place them in a freezer-safe bag or container. They can be frozen for up to 1-2 months. To reheat from frozen, unwrap and place in a preheated oven at 350°F (175°C) for 20-30 minutes, or until heated through.
Final Thoughts
Our Beef Sausage Egg Breakfast Roll Ups Recipe is a true game-changer for any morning, offering a delicious, savory, and incredibly convenient start to your day. Easy to make, budget-friendly, and utterly satisfying, these roll-ups are a recipe you’ll want to make time and time again. Give them a try and experience the breakfast bliss for yourself!

Beef Sausage Egg Breakfast Roll Ups
Ingredients
Equipment
Method
- In a medium skillet over medium-high heat, crumble the ground beef. Add the salt, black pepper, garlic powder, and onion powder. Cook, breaking up the meat with a spoon, until it is thoroughly browned and no pink remains. Drain off any excess grease, leaving a tablespoon or two in the skillet. Set the cooked beef aside.1 pound ground beef, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder
- In a separate bowl, whisk together the two large eggs and 1/4 cup of milk until well combined. Season with a pinch of salt and pepper. Pour the egg mixture into the skillet where you cooked the beef (no need to clean it). Cook over medium heat, stirring gently, until the eggs are softly set and no longer liquid. Be careful not to overcook them, as they will continue to cook slightly within the roll-ups.2 large eggs, 1/4 cup milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper
- Lay out one tortilla flat. Spoon about 1/8 of the cooked ground beef onto the center of the tortilla. Top the beef with about 1/8 of the scrambled eggs. Place one slice of cheese on top of the eggs.8 large flour tortillas, 1 pound ground beef, 2 large eggs, 8 slices American cheese
- Fold the bottom edge of the tortilla up and over the filling. Then, fold in the sides of the tortilla towards the center. Tightly roll the entire tortilla upwards to enclose the filling completely, tucking in the sides as you go. Repeat this process with the remaining tortillas, beef, eggs, and cheese.8 large flour tortillas, 1 pound ground beef, 2 large eggs, 8 slices American cheese
- Skillet Method (Crispy Edges): Wipe out the skillet you used for the eggs and beef. Add a little butter or cooking spray if desired. Place the assembled roll-ups seam-side down in the skillet. Cook over medium heat for 2-3 minutes per side, until golden brown and the cheese is melted and gooey.
- Oven Method (Even Heating): Preheat your oven to 350°F (175°C). Place the assembled roll-ups seam-side down in a lightly greased baking dish. Bake for 8-10 minutes, or until heated through and the cheese is fully melted.
- Carefully remove the Beef Sausage Egg Breakfast Roll Ups from the skillet or oven. Serve immediately, garnished with your favorite optional toppings like fresh chives, a dollop of salsa, or a drizzle of hot sauce.chopped chives, salsa, sour cream, hot sauce